Vibe: Gentle. Grounding. Reconnecting. Identity-restoring.
This journal feels like coming home.
Back to Me is designed to help you reconnect with yourself in a softer, more accessible way. The prompts are reflective but lighter, easier to enter, and focused on remembering who you are beneath the roles, responsibilities, and constant noise.
This journal doesn’t push.
It invites.
How it feels:
- Supportive and grounding
- Emotionally lighter
- Encouraging and validating
- Safe and accessible, even on busy or overwhelming days
What to expect:
- Prompts that are easier to engage with emotionally
- Reflection without pressure or overwhelm
- Space to reconnect with your identity, values, and wants
- A sense of relief and excitement as clarity returns
The goal of this journal:
To help you reconnect with yourself — your voice, your needs, and your sense of identity — without intensity or urgency.
This journal is especially supportive for women who feel disconnected, overwhelmed, or want a gentler entry point back to themselves.
WHAT’S INCLUDED:
• 30 bold, therapeutic prompts (— real, raw, and empowering)
• Full-color printable PDF + fillable version for typing
• Welcome page with a handwritten letter from STG Wellness
• Motivational quote pages every 5 days
• Legal disclaimer + emergency resource line (911/988)
• Ready to print or use digitally on your tablet or computer
HOW TO USE:
1. Download instantly after purchase.
2. Print it out or use the fillable version digitally.
3. Set aside 10 minutes a day — this journal will do the rest.
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IMPORTANT NOTES:
• Digital product only — no physical item will be shipped
• For personal use only
• Copyright © 2025 STG Wellness. All rights reserved.
By purchasing this product you are agreeing to the Terms of Purchase (copy and paste URL into browser.)
https://cdn.shopify.com/s/files/1/0682/6757/3384/files/Terms_of_Purchase.pdf?v=1760111141
