{"product_id":"the-rebuild","title":"Breakup \u0026 Divorce Healing Journal for Women | Guided Self-Reflection, Emotional Healing, Rebuilding After Relationship | The Rebuild Journal | Digital Download | Fillable and Printable","description":"\u003cp\u003e\u003cspan\u003eIf you’re going through a breakup or divorce and trying to find your way back to yourself… this journal was made for you. \u003c\/span\u003e\u003cspan\u003eThis isn’t about starting over. \u003c\/span\u003e\u003cspan\u003eThis is about rebuilding — on your terms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNot the version of you that kept the peace. \u003c\/span\u003e\u003cspan\u003eNot the version of you that overgave, over explained, or stayed too long.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe version of you who is finally ready to ask:\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“What do I actually want now?”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT THIS JOURNAL IS (AND WHAT IT’S NOT)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLet’s be clear…\u003c\/span\u003e\u003cspan\u003eThis is not a “just stay positive” journal. \u003c\/span\u003e\u003cspan\u003eThis is not about pretending you’re fine. \u003c\/span\u003e\u003cspan\u003eAnd it’s definitely not about rushing your healing. \u003c\/span\u003e\u003cspan\u003eThis is a space for the in-between. \u003c\/span\u003e\u003cspan\u003eThe messy middle. \u003c\/span\u003e\u003cspan\u003eThe quiet realizations. \u003c\/span\u003e\u003cspan\u003eThe moments where you start to feel yourself coming back online.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT YOU’LL FIND INSIDE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guided journal was created by a licensed therapist with over 20 years of experience working with women navigating life transitions, relationships, and identity shifts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInside, you’ll find:\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e30 powerful, thought-provoking prompts\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDesigned to help you process, reflect, and reconnect with yourself\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e“Rebuilding Forward” sections\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFocused prompts that gently shift you from reflection → direction\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e3, 6, and 12-month future self pages\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBecause healing isn’t just about looking back — it’s about choosing what’s next\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eReal-life grounding practices\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSimple, doable ways to support your nervous system (walking, rest, boundaries, nutrition, space)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eA flexible structure\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis is not a “finish in 30 days or you failed” journal\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYou move at your pace — always\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e WHY THIS WORKS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause it doesn’t try to fix you. \u003c\/span\u003e\u003cspan\u003eIt helps you hear yourself again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAfter a breakup or divorce, it’s easy to lose your voice in the noise:\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWhat happened\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat you should’ve done\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat everyone else thinks\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis journal cuts through that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIt brings you back to:\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eYour truth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour needs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour boundaries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour next chapter\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e WHO THIS IS FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis journal is for the woman who:\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIs navigating a breakup, separation, or divorce\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeels disconnected from herself\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIs done repeating the same patterns\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWants clarity, not just comfort\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIs ready to rebuild her life — intentionally\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e WHAT HAPPENS WHEN YOU SHOW UP FOR THIS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou start to notice:\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eYou’re not second-guessing yourself as much\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’re clearer on what you want (and what you don’t)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou stop over-explaining\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou start protecting your energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou feel… more like you again\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNot overnight. \u003c\/span\u003e\u003cspan\u003eBut steadily. Honestly. For real.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e FINAL NOTE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou don’t have to rush this. \u003c\/span\u003e\u003cspan\u003eYou don’t have to prove anything. \u003c\/span\u003e\u003cspan\u003eYou just have to start showing up — for yourself. \u003c\/span\u003e\u003cspan\u003eYou don’t need another quick fix. \u003c\/span\u003e\u003cspan\u003eYou don’t need more noise. \u003c\/span\u003e\u003cspan\u003eYou need space to think. \u003c\/span\u003e\u003cspan\u003eSpace to feel. \u003c\/span\u003e\u003cspan\u003eSpace to come back to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThis is that space.\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWHAT’S INCLUDED:\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e    •    30 bold, therapeutic prompts (— real, raw, and empowering)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e    •    Full-color printable PDF + fillable version for typing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e    •    Welcome page with a handwritten letter from STG Wellness\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e    •    Motivational quote pages every 5 days\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e    •    Legal disclaimer + emergency resource line (911\/988)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e    •    Ready to print or use digitally on your tablet or computer\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE:\u003c\/strong\u003e\u003cbr\u003e    1.    Download instantly after purchase.\u003cbr\u003e    2.    Print it out or use the fillable version digitally.\u003cbr\u003e    3.    Set aside 10 minutes a day — this journal will do the rest.\u003c\/p\u003e\n\u003cp\u003e⸻\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPORTANT NOTES:\u003c\/strong\u003e\u003cbr\u003e    •    Digital product only — no physical item will be shipped\u003cbr\u003e    •    For personal use only\u003cbr\u003e    •    Copyright © 2025 STG Wellness. All rights reserved.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eBy purchasing this product you are agreeing to the Terms of Purchase (copy and paste URL into browser.)\u003cbr data-cke-eol=\"1\"\u003ehttps:\/\/cdn.shopify.com\/s\/files\/1\/0682\/6757\/3384\/files\/Terms_of_Purchase.pdf?v=1760111141\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"STG Wellness","offers":[{"title":"Default Title","offer_id":44914244681864,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/6757\/3384\/files\/Listing_images_5_copy.jpg?v=1774459704","url":"https:\/\/stgwellness.myshopify.com\/products\/the-rebuild","provider":"STG Wellness","version":"1.0","type":"link"}